BEGIN YOUR WELLNESS JOURNEY.

1:1 Nutritional counselling

  • $175 Initial assessment and consultation. This includes full health questionnaire, consultation and recommendations, as well as a follow up appointment. Additional packages available upon request.


The RESTART Program is a five week class led by a qualified Holistic Nutrition Professional. It combines the simple elements of an up-to-date nutrition education, a guided 3-week sugar detox (aka Real Food Challenge), with small group support into a powerful way to kickstart a new healthy lifestyle. It’s truly and empowering combination!

  • $175 For the 5 week Restart Program. This includes a weekly group meeting, and a digital cookbook.

What people are saying about The RESTART Program

I think the RESTART Program is a great way to kick off healthier habits without diving into a crazy diet. This program can set you up for healthier habits by first teaching you why some habits should be changed in a format that’s easy to follow and understand.
— Jennifer B., Colorado
I have terrible foot and leg pain every day. But while going through this process, I was essentially pain free. That’s a wonderful feeling getting out of bed every morning. Not to mention, my sleep quality improved dramatically.
— Brenda D., Colorado